I have been gaining weight again…this is no good.
I still remember last time how I lost 8kg over seven months. My God it was such painful seven months. I hate to go through all that running, dieting and exercising drills again.
Then again, if it is something that’s needs to be done, then I have no choice but to do it. This time around, my goal is to lose 5kg over three months. I am sure if I have done it before, it wouldn’t be difficult to do it again. Well, I will come back in three months time and find out!