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Back to Basics

When I was small, mum or dad would go on telling me to do things like, wash your hand before eating, brushing your teeth after a meal, drink a glass of water every morning, and so on. These were simple, routine tasks that I always remembered, but just never really bothered to perform.

New Year’s resolution I set for myself this year, is to get back to basics.

I am not sure about other people, but it’s funny how the older I get, I lose these basics. For example, when I wash my hands, do I really wash them with soap, or do I just wet them? When I brush my teeth, do I really brush by the gum, or do I just use some toothpaste and make a lot of bubbles then rinse them out? These are the things that people just don’t do correctly anymore.

But now, I am doing all, step by step, whether if I am at home, or at work.

I feel good getting back to basics, making everything thorough. People see me doing it, they also start to do them too. I really should have been doing so a long time ago, but it is never too late to get back on track.

My weight is dropping too. Everything is finally falling back into places.

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